Don't underestimate the value of sleep

Like proper nutrition and exercise, sleep is essential to feeling your best. Without sleep our senses dull, productivity decreases, and mistakes and accidents are more likely to occur. A study performed by researchers at St. Luke's Medical Center in Chicago, Illinois suggests that the more REM sleep we get, the more likely we are to wake up feeling more positive and upbeat.

It's not difficult to see why proper sleep improves overall well being. A better night's rest boosts your immune system, rejuvenates your body, and improves memory and motor activity.

Natura's products are designed to enhance deep sleep. Our primary goal is to help you achieve a superior night's rest so you'll not only wake up feeling refreshed, but your waking time will also be at its best.

 

Alleviating back pain

Over 70% of the population will suffer from back pain at some time in their lives. In fact, complaints about back pain are second only to the common cold in visits to the doctor. Natura has designed a solution specifically for back pain sufferers.

Using Natura's double slat mattress technology, Natura developed the first mattress that has been clinically proven to reduce back pain. A study conducted at the Canadian Memorial Chiropractic College in Toronto, Ontario, Canada found that 93% of the chronic back pain sufferers who slept on the Natura mattress for one month had a significant improvement in their back pain severity. The Natura Mattress system is the first mattress to be recognized by the Canadian Physiotherapy Association.

 

Say goodbye to nagging allergies

Your mattress may be your biggest enemy when it comes to allergy control. Off gassing, dust mites, mold and mildew are typical sleep inhibitors for those who suffer with allergies. In fact, 85% of asthmatics are reported to be sensitive to the powerful allergens that dust mites release into the air. Microscopic in size, thousands of them live and breed in the pillows and mattresses in your home.

 

Surrounding yourself in Natura's products can help alleviate sleep disturbances such as breathing difficulties and allergic reactions. Natura uses natural and breathable materials that enhance deep sleep by creating a naturally fresh, arid sleep environment. Wool's natural ability to reduce the moisture level in the bed reduces the ability for mold, mildew and dust mites to thrive. This is important for people who have allergies. Natura boasts a product line that helps you say good bye to problems like waking with a stuffy nose, puffy eyes and an overall feeling of grogginess. The Natura Collection - an ideal choice for the quality of health and life you deserve.

 

Relief for those with arthritis

For Arthritis sufferers, getting comfortable on a mattress and getting a good night's sleep can be illusive. Pressure on sensitive areas, such as the shoulders and hips, can cause discomfort and pain. Natura mattresses buffer pressure sensitive areas and enable you to personalize your comfort zone and minimize pain. The wool topper also buffers pressure areas, increasing comfort levels and reducing tossing and turning by over 50%. Natura's wool bedding collection, known for it's ability to wick away moisture vapor and prevent thermal imbalance, creates a dry, arid sleeping environment to further enhance sleep comfort.

 

Minimizing tossing and turning

Each time you move during the night, your sleep is disrupted. A study published in an Australian Medical journal reported that the average person, while sleeping on a conventional mattress, tossed and turned 45 to 50 times throughout the night. When a wool pad was placed on the conventional mattress, the turning was reduced to only as little as 5 times a night, a reduction of over 80%. This is good news considering tossing and turning can not only disrupt the sleep of both you and your partner, it can also rob you of the deepest stages of sleep where body rejuvenation occurs. Using a Natura wool mattress pad can significantly minimize tossing and turning, allowing you to wake more rested and refreshed.

 

Preventing thermal imbalance

It's a hot topic these days. While she complains of curling up at night to keep warm, he has to stick his leg out from underneath the duvet to cool off. Thermal imbalance is one of the key culprits in disruptive sleep. It can cause rapid heart rate, waking with a clammy feeling, and can lead to increased tossing and turning. Wool assists the body in regulating temperature and humidity. It has the ability to draw moisture away from the body into its core, and then release it back out into the environment. When used in bedding such as Natura's mattress pad, duvet & pillows, wool creates a dry, arid sleeping environment, which allows for a steadier heart rate and a significant decrease in tossing and turning. In turn, this provides you with a deeper, more restful sleep.