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	<title> &#187; beauty sleep</title>
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	<link>http://www.naturaworld.com/blog</link>
	<description>Natura World &#124;&#124; The Natura Sleep Solution</description>
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		<title>Free Swimsuit with Every Mattress</title>
		<link>http://www.naturaworld.com/blog/index.php/free-swimsuit-mattress-474</link>
		<comments>http://www.naturaworld.com/blog/index.php/free-swimsuit-mattress-474#comments</comments>
		<pubDate>Wed, 08 Sep 2010 17:54:51 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Better Sleep Month]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[swimsuit]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=474</guid>
		<description><![CDATA[Beach season may be over - but that's no reason to let yourself go. After all, hot tub season is right around the corner - swimsuit shopping again! Instead of diving into the latest fad diet (they don’t work anyway) why not just go to bed? Sleep – not exercise or diet – may be the secret to looking great this summer.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Create a Sleep Spa At Home</title>
		<link>http://www.naturaworld.com/blog/index.php/create-a-sleep-spa-at-home-3671</link>
		<comments>http://www.naturaworld.com/blog/index.php/create-a-sleep-spa-at-home-3671#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:15:14 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Online Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Wool]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3671</guid>
		<description><![CDATA[Sleep Spas, a hot new trend in tourism, are popping up across the globe, but this short term solution does little to stave off the long term effects of sleep deprivation. Time to create a sleep spa at home.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Sleep Spa</title>
		<link>http://www.naturaworld.com/blog/index.php/the-sleep-spa-3652</link>
		<comments>http://www.naturaworld.com/blog/index.php/the-sleep-spa-3652#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:05:00 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3652</guid>
		<description><![CDATA[No matter what’s keeping you up at night – aches &#038; pains, allergies or your partner’s restlessness – when something comes between shut-eye and shut-down, the result is pure misery. Try thinking of your bedroom as a sleep spa - and soothe yourself to blissful, succulent sleep.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Safe Sleep – Perchance to Dream</title>
		<link>http://www.naturaworld.com/blog/index.php/safe-sleep-3399</link>
		<comments>http://www.naturaworld.com/blog/index.php/safe-sleep-3399#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:55:17 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Latex]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mattress]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3399</guid>
		<description><![CDATA[That Shakespeare really knew his stuff. If you’ve been aching to follow in his poetic footsteps and find the sleep of your dreams, what you do with your body is as important as where you put your body.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Practice Safe Sleep ~ Get Exercise!</title>
		<link>http://www.naturaworld.com/blog/index.php/safe-sleep-exercise-3056</link>
		<comments>http://www.naturaworld.com/blog/index.php/safe-sleep-exercise-3056#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:16:05 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Natural fibers]]></category>
		<category><![CDATA[Online Shopping]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3056</guid>
		<description><![CDATA[Everyone tells you there’s no magic bullet, no one answer to solve your weight issues, your cranky boss, finding time to finally finish the bathroom....but with sleep, exercise may be the magic bullet.]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/safe-sleep-exercise-3056/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Practice Safe Sleep ~ Avoid Stimulants</title>
		<link>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-stimulates-2996</link>
		<comments>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-stimulates-2996#comments</comments>
		<pubDate>Mon, 21 Jun 2010 11:51:49 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Sweet Dreams]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=2996</guid>
		<description><![CDATA[What you eat and drink affects how you sleep. Some drinks (like a warm glass of milk) actually calm the body and mind so you fall asleep faster and stay asleep longer. Other drinks (like coffee) rev up your system, making falling asleep almost impossible.]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-stimulates-2996/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Safe Sleep ~ Invest in Comfort</title>
		<link>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-back-pain-mattress-2900</link>
		<comments>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-back-pain-mattress-2900#comments</comments>
		<pubDate>Mon, 14 Jun 2010 09:29:09 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Organic Mattresses]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Latex Mattress]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=2900</guid>
		<description><![CDATA[Waking up with a kink in your neck night after night is a sign that something’s wrong, right? So why is Karen still suffering after years of doing the same thing? Either she’s insane or she needs help finding a mattress that actually solves her problems – rather than adding to them.]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/practice-safe-sleep-back-pain-mattress-2900/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eco-Celebrity Beat: Ellen DeGeneres</title>
		<link>http://www.naturaworld.com/blog/index.php/eco-celebrity-beat-ellen-degeneres-2310</link>
		<comments>http://www.naturaworld.com/blog/index.php/eco-celebrity-beat-ellen-degeneres-2310#comments</comments>
		<pubDate>Mon, 05 Apr 2010 13:29:02 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Eco-Celebrities]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=2310</guid>
		<description><![CDATA[Ellen DeGeneres, talk show host and comedienne, gets people doin’ the  craziest things - eating marshmallow on a string while blindfolded &#038; hand bound, kinda things...but when it comes to the environment we love the influence she wields.]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/eco-celebrity-beat-ellen-degeneres-2310/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Americans Want a Mattress to Spice up Their Sex Lives</title>
		<link>http://www.naturaworld.com/blog/index.php/americans-want-mattress-spice-sex-2113</link>
		<comments>http://www.naturaworld.com/blog/index.php/americans-want-mattress-spice-sex-2113#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:42:34 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Latex Mattresses]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sweet Dreams]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=2113</guid>
		<description><![CDATA[What&#8217;s driving mattress sales in this down economy?
Still kvetching about your back? Someone call the whambulance because America has moved on. The best reason to buy a new mattress is suddenly much sexier, according the Chicago Sun Times.

A random telephone survey by Harris Interactive found that 1/3 of respondents would buy a new mattress if [...]]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/americans-want-mattress-spice-sex-2113/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco-Luscious Valentine’s Day Ideas from Natura</title>
		<link>http://www.naturaworld.com/blog/index.php/eco-luscious-valentine-ideas-natura-1996</link>
		<comments>http://www.naturaworld.com/blog/index.php/eco-luscious-valentine-ideas-natura-1996#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:06:34 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Certified Organic]]></category>
		<category><![CDATA[Online Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[wool bedding]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Natura]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sweet Dreams]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=1996</guid>
		<description><![CDATA[Dreaming of an eco-luscious Valentine’s Day? Pampering each other with from Natura is a great way to say “I love you.”]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/eco-luscious-valentine-ideas-natura-1996/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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