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Archive for the ‘Sleep Disturbances’ Category
Monday, January 30th, 2012
Protecting your mattress and your health – naturally!
This time of year we are in our homes a lot more then when summers hot sun calls us outside. Spending this much time indoors we begin to think more about what’s hibernating in our homes with us. We live in an era of hygiene hysteria. And the more we hear about bed bugs infesting hotels and homes across North America, it’s no wonder we’re running scared. There is no compromise when it comes to mattress hygiene, but chemicals aren’t the healthiest option either.
Tags: Allergies, Bed Bugs, mattress warranty, Mattresses, Natura Protect, sleep health
Posted in Allergens, Baby, Bedding, Certified Organic, Chemicals, Children and Sleep, Environmental Certifications, Immune system, Mattresses, Natural fibers, Organic Mattresses, Safety, Sleep Disturbances | 3 Comments »
Tuesday, January 10th, 2012
Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.
Tags: Beauty, beauty sleep, Bedtime, Health, Healthy Sleep, Pillow, Sleep, Sleep Deprived, sleep health, Stress, Sustainability
Posted in Pillows, Safety, Sleep, Sleep Deprived, Sleep Disturbances, Stress, Sustainability, beauty sleep | No Comments »
Wednesday, October 12th, 2011
Healthy sleep can help patients dealing with chronic illness
Sleep101 Blog by Terry Cralle, RN
Tags: Healthy Sleep, Sleep, Sleep Deprived, sleep health
Posted in Insomnia, Sleep, Sleep Disturbances | No Comments »
Thursday, August 25th, 2011
Introducing Natura’s Healthy Sleep Ambassador
A strategic collaboration between sleep specialist, Terry Cralle, RN and Team Natura, the Natura Sleep Environs program demonstrates the importance sleep environment plays in wellness, peak performance, optimal daytime functioning. The Natura Sleep Environs program will promote healthier sleep and optimization of the sleep environment through patient education, professional guidance, demonstration and personal experience within the sleep lab setting. Sound exciting? Sure is!
Tags: Health, Healthy Sleep, Sleep, Sleep Deprived, sleep health, Stress
Posted in Inside Natura, Sleep Disturbances | No Comments »
Monday, August 15th, 2011
Natural and blended latex for sleep products
Thinking of buying a latex mattress but unsure about they what makes latex a great material to sleep on? Grab a cup o’joe and take five. It’s time to learn the basic facts about the latex used for mattresses, bed pillows and toppers.
Tags: Latex, Latex Mattress, Latex Mattresses, Mattress, Natural, Natural Latex, Organic, Talalay Latex
Posted in Latex, Mattresses, Natural fibers, Sleep Disturbances | No Comments »
Tuesday, July 19th, 2011
Beat the heat at bedtime
The temperature’s risin’ – it isn’t surprisin’! It’s July and it’s HOT. Even at night it doesn’t cool off and this heat disturbs sleep. When counting sheep doesn’t help try these handy tricks to beat the heat and get the rest you need.
Tags: Bedding, heat wave, sleep disturbances, sleep tricks, wool bedding
Posted in Allergens, Bedding, Insomnia, Pillows, Safety, Sleep, Sleep Disturbances, beauty sleep, wool bedding | 3 Comments »
Monday, June 20th, 2011
Why you need a mattress protector
You’ve scrubbed the floors, cleaned the cupboards, washed the sheets – everything is crisp and clean for summer, right? How about your mattress? A haven for dead skin, bacteria and dust mites, a less than pristine mattress can seriously impact your health. Hello increased allergies – goodbye goodnights sleep!
Tags: Allergens, Bedding, Mattresses, matttress protector, natural silver, Sleep, sleep disturbances
Posted in Allergens, Bedding, Immune system, Insomnia, Natural fibers, Sleep, Sleep Disturbances, Sustainability, beauty sleep, wool bedding | No Comments »
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