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It’s a Fresh New Year!

Monday, January 3rd, 2011

Back to Basics in 2011

Ready for a fresh beginning? Us too! In 2011 Natura World is getting back to basics. Our focus this year is on the simple pleasure of healthy, organic and natural sleep. From Natural Novice to Organic Guru, if you have an interest in organics Natura World is the place to be this January.  Let’s start a rockin’ conversation – and spread the word on naturally abundant living.

Back to School? Back to Bedtime First!

Thursday, September 9th, 2010

Reboot your child’s sleep routine after summer vacation

The ease of summer nights with campfires, sleepovers and trips to the cottage is passing – but are you ready for hectic school mornings? Whether your child’s starting kindergarten or heading back to high school the transition from casual summer nights to harried fall mornings goes easier with a little planning.

Safe Sleep – Perchance to Dream

Thursday, July 29th, 2010

Chasing the safe sleep dream

That Shakespeare really knew his stuff. If you’ve been aching to follow in his poetic footsteps and find the sleep of your dreams, what you do with your body is as important as where you put your body.

Happy Earth Day!

Monday, July 19th, 2010

“Be the change you want to see in the world”

~ Ghandi

We know, we know, Earth Day was a few months ago. But at Natura, we’re always looking for new ways to be better stewards of this planet. We’re so concerned with our environmental responsibilities that everything we do from product development to customer service revolves around it.

Fun Times at Natura World

Friday, July 9th, 2010

We may sell sleep, but we have fun doing it!

You might be too old for MTV Spring Break Miami, but fun doesn’t have an age limit. At least that’s what we tell ourselves here at Natura. We take sleep health very seriously, but we also like to laugh – lots.

Practice Safe Sleep ~ Get Exercise!

Monday, June 28th, 2010

A better night’s sleep and exercise ~ the perfect combo

Everyone tells you there’s no magic bullet, no one answer to solve your weight issues, your cranky boss, finding time to finally finish the bathroom.

Practice Safe Sleep ~ Avoid Stimulants

Monday, June 21st, 2010

Lisa needs to put her coffee down…

What you eat and drink affects how you sleep. Some drinks (like a warm glass of milk) actually calm the body and mind so you fall asleep faster and stay asleep longer. Other drinks (like coffee) rev up your system, making falling asleep almost impossible.

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