Learn how you can age backwards when you sleep for beauty
You know a healthy diet and regular exercise are important for both your health and beauty. But how much stock do you put in a good night’s sleep?
Archive for June, 2009
Beauty Sleep – Jackie Silver
Tuesday, June 30th, 2009Natural Latex Mattresses
Friday, June 26th, 2009Sleep Coaches – Why they love latex mattresses
You know that getting – or not getting enough sleep can change your life. So why does tucking in early for the night feel like an indulgence? We’re programmed to push past our limits, try just a little hard – and we treat sleep as a luxury. Time to reboot and rethink your attitude toward sleep.
Facebook Contest Winner Tells All
Thursday, June 25th, 2009Georgia shares her new mattress joy with the world
In April we held a contest on Facebook, inviting our fans to post a picture of their old and tired mattresses – for a chance to win an organic mattress – FREE. The response was overwhelming.
Below is a letter our winner, Georgia Dawes, sent to us to express her gratitude…
I have been in desperate need of a good bed for at least 2 years now. In October 2007, my already-damaged lower back suffered a severe injury. My finances were very limited, and I really did not know what type of bed would be best.
Insomnia What’s Keeping You Up at Night?
Wednesday, June 24th, 2009It’s time to stop suffering and start sleeping…
Nodding off at your desk? Trouble focusing on your fav TV show? Face it, you’ve got a case of D.E.S.(Droopy Eye Syndrome). You tell yourself you’ll catch up on the weekend, on vacation, when we switch over to daylight savings time… but you know you won’t.
3 Sleep Myths
Monday, June 22nd, 2009Forget tossing and turning and get a better night’s sleep
It’s 2 am and you’re basking in the glow of the alarm clock, mentally ticking off all your tasks for tomorrow. If you could just close your eyes and shut down your brain, there’s still enough time for a few hours of shut-eye before dawn.
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