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Archive for September, 2010
Wednesday, September 29th, 2010
Snuggle up and open the windows
Is “one good turn get most of the blanket” a nightly occurrence at your house? Not if you bring home a cozy Natura comforter. Our collection of comforters delivers sweet comfort to every taste and climate – but especially autumn. So let that crisp fall air in. We’ve got you covered!
Tags: beauty sleep, Bedding, Health, Healthy Sleep, Hypoallergenic, Pillow, Sleep, Sleep Deprived, Talalay Latex, Wool Posted in Pillows, wool bedding | No Comments »
Thursday, September 23rd, 2010
Your 411 to the ages and stages of sleep
Wish you could ‘sleep like a baby? Sounds appealing but our sleep needs evolve with each life phase, so what’s good for your 10 month old may not be so good for you. Understanding the ages and stages of sleep lets us better meet those needs and ultimately achieve healthier, more vital lives.
Tags: Baby, Health, Healthy Sleep, Insomnia, Sleep, Sleep Deprived, sleep health Posted in Baby Shopping, Children and Sleep, Insomnia, Sleep, Sleep Disturbances, beauty sleep | 1 Comment »
Tuesday, September 21st, 2010
Natural sleep solutions for what ails you
Science struggles to find new solutions to late night pain and sleep disturbing illness – and often Mother Nature’s wisdom is forgotten. At Natura, we do our best to steer our quest for healthy sleep solutions along a more natural path. And we’ve discovered some amazing solutions to sleep discomfort, late-night pain and tossing and turning.
Tags: Back Pain, Bed Bugs, Health, Healthy Sleep, Hypoallergenic, Innovation, Natura, Natural, Sleep, Sleep Deprived, sleep health, Wool, wool bedding Posted in Allergens, Inside Natura, Mattresses, Sleep | No Comments »
Thursday, September 16th, 2010
Transition your child for a healthier night’s rest
Somewhere between 1 ½ and 3 years old it happens. Maybe there’s a new baby on the way or suddenly that baby crib mattress seems too small. Either way, you’re asking, “Is it time to move my child to a big kid bed?’
Tags: Health, Healthy Sleep, Mattress, Mattresses, Natural, Organic, Toddlers, wool bedding Posted in Children and Sleep, Latex, Mattress Shopping, Mattresses, Sleep, Special Events | No Comments »
Tuesday, September 14th, 2010
Bedroom activities that lead to a better night’s sleep
Why is it that some of us saw logs in a matter of minutes each night while others stare at the ceiling for hours? Often it’s a matter of habits. If you’re ready to fine-tune your sleep hygiene check out these 7 habits of highly effective sleepers…
Tags: Allergies, Bedding, Health, Healthy Sleep, Insomnia, Mattress, Sleep, Sleep Deprived, sleep health, Stress Posted in Better Sleep Month, Mattress Shopping, Mattresses, Sleep Disturbances | 1 Comment »
Thursday, September 9th, 2010
Reboot your child’s sleep routine after summer vacation
The ease of summer nights with campfires, sleepovers and trips to the cottage is passing – but are you ready for hectic school mornings? Whether your child’s starting kindergarten or heading back to high school the transition from casual summer nights to harried fall mornings goes easier with a little planning.
Tags: Bedtime, Health, Healthy Sleep, Sleep Deprived Posted in Children and Sleep, Insomnia, Sleep, Sleep Disturbances, Uncategorized, Video, college | No Comments »
Wednesday, September 8th, 2010
Lose weight just by getting a better night’s sleep
Beach season may be over – but that’s no reason to let yourself go. After all, hot tub season is right around the corner – swimsuit shopping again! Instead of diving into the latest fad diet (they don’t work anyway) why not just go to bed? Sleep – not exercise or diet – may be the secret to looking great this summer.
Tags: Beauty, beauty sleep, diet, exercise, Health, Healthy Sleep, Sleep, sleep health, swimsuit Posted in Better Sleep Month, Chemicals, Immune system, Mattress Shopping, Mattresses, beauty sleep | No Comments »
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