Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.
Posts Tagged ‘Beauty’
New Year, New You!
Tuesday, January 10th, 2012The Twelve Gifts of Christmas –Part Two
Wednesday, December 7th, 2011Holiday pampering with healthy goodness
French hens and calling birds may sound romantic but if you really want to tickle your loved one’s fancy, fresh and comfy wins hands down. After all, a great night’s rest makes for happier days and healthier people.
Free Swimsuit with Every Mattress
Wednesday, September 8th, 2010Lose weight just by getting a better night’s sleep
Beach season may be over – but that’s no reason to let yourself go. After all, hot tub season is right around the corner – swimsuit shopping again! Instead of diving into the latest fad diet (they don’t work anyway) why not just go to bed? Sleep – not exercise or diet – may be the secret to looking great this summer.
Eco-Luscious Valentine’s Day Ideas from Natura
Wednesday, February 10th, 2010Healthy, organic and natural gifts for your valentine
Dreaming of an eco-luscious Valentine’s Day for you and your loved one? Pampering each other with naturally luxurious gifts from Natura is a great way to say “I love you.”
Aromatherapy and Sleep
Wednesday, December 16th, 2009How do you fight stress?
Jumbo pint of ice cream? Movie marathon of Dirty Dancing, Ghost and Road House? Or maybe, stress fighting is as simple (and blissful) as an epic nap? We dare you to lie your head on a ylang ylang pillow – sweet dreams are closer than you think.
Woman’s World and Natura Contest
Friday, November 13th, 2009$1,000 worth of eco-fabulous bedding!
You lucky guy or gal! Out there somewhere, living your normal life unaware of the bounty that is about to befall…is you. Our Woman’s World $1000 Natura shopping spree winner. Whatcha’ gonna’ do with all that loot?
Beauty Sleep – Jackie Silver
Tuesday, June 30th, 2009Learn how you can age backwards when you sleep for beauty
You know a healthy diet and regular exercise are important for both your health and beauty. But how much stock do you put in a good night’s sleep?
