Chasing the safe sleep dream
That Shakespeare really knew his stuff. If you’ve been aching to follow in his poetic footsteps and find the sleep of your dreams, what you do with your body is as important as where you put your body.
Posts Tagged ‘Chemicals’
Safe Sleep – Perchance to Dream
Thursday, July 29th, 2010Happy Earth Day!
Monday, July 19th, 2010“Be the change you want to see in the world”
~ Ghandi
We know, we know, Earth Day was a few months ago. But at Natura, we’re always looking for new ways to be better stewards of this planet. We’re so concerned with our environmental responsibilities that everything we do from product development to customer service revolves around it.
Oil Spill Wake-Up Call
Wednesday, July 7th, 2010Personal responsibility and the one step rule
Haunted by images of the Gulf Coast Oil Spill? You aren’t alone. For many what began as anger with oil companies, and turned to fury with government has now roused a deep sense of shame and disappointment in ourselves. The sheer length of this disaster forces us to confront some big, tough questions.
Practice Safe Sleep ~ Get Exercise!
Monday, June 28th, 2010A better night’s sleep and exercise ~ the perfect combo
Practice Safe Sleep ~ Avoid Stimulants
Monday, June 21st, 2010Lisa needs to put her coffee down…
What you eat and drink affects how you sleep. Some drinks (like a warm glass of milk) actually calm the body and mind so you fall asleep faster and stay asleep longer. Other drinks (like coffee) rev up your system, making falling asleep almost impossible.
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