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	<title>The Natura Sleep Solution &#187; diet</title>
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	<description>It&#039;s my personal mission in life to make the world a better place - one mattress at a time.</description>
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		<title>Free Swimsuit with Every Mattress</title>
		<link>http://www.naturaworld.com/blog/index.php/free-swimsuit-mattress-474</link>
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		<pubDate>Wed, 08 Sep 2010 17:54:51 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Better Sleep Month]]></category>
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		<category><![CDATA[Healthy Sleep]]></category>
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		<description><![CDATA[Lose weight just by getting a better night’s sleep
Beach season may be over – but that’s no reason to let yourself go. After all, hot tub season is right around the corner – swimsuit shopping again! Instead of diving into the latest fad diet (they don’t work anyway) why not just go to bed? Sleep [...]]]></description>
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		<title>Safe Sleep – Perchance to Dream</title>
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		<pubDate>Thu, 29 Jul 2010 12:55:17 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Latex]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
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		<description><![CDATA[That Shakespeare really knew his stuff. If you]]></description>
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		<title>Economic Downturn Affecting Sleep Habits of Canadians</title>
		<link>http://www.naturaworld.com/blog/index.php/economic-downturn-sleep-canadians-968</link>
		<comments>http://www.naturaworld.com/blog/index.php/economic-downturn-sleep-canadians-968#comments</comments>
		<pubDate>Mon, 17 Aug 2009 13:27:48 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
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		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=968</guid>
		<description><![CDATA[If you're hanging out on Facebook or Twitter when you should be sleeping, you're in good company - especially if you're Canadian. According to an Ipsos Reid poll, 23% of Canadians are spending their nighttimes fretting over their financial future instead of sleeping.]]></description>
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		<title>The Sleep Diet</title>
		<link>http://www.naturaworld.com/blog/index.php/sleep-diet-875</link>
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		<pubDate>Tue, 21 Jul 2009 13:40:40 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nap]]></category>

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		<description><![CDATA[Sleep experts believe the average person needs 7-8 hours sleep a night to feel well-rested and capable of handling daily stress comfortably. What’s more, getting enough slumber, helps your body reset, sidestepping serious illness and careless accidents you wouldn’t make if you were wide awake.]]></description>
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