Posts Tagged ‘Sleep’

Americans Want a Mattress to Spice up Their Sex Lives

Monday, March 8th, 2010

What’s driving mattress sales in this down economy?

Still kvetching about your back? Someone call the whambulance because America has moved on. The best reason to buy a new mattress is suddenly much sexier, according the Chicago Sun Times.

Nap Time

Wednesday, March 3rd, 2010

Nap Time

From Cat Naps to Power Naps, your guide to the perfect siesta

Do you struggle with the mid-afternoon droops? Your tank goes from full to empty in a minute and a half and you can’t keep your thought train on track? Maybe it’s time for a good old fashioned nap. Churchill did it. So did Di Vinci and Napoleon. Even Martha Stewart counts napping as time well spent.

Creative Problem Solving During Sleep

Friday, February 26th, 2010

Let your dreams guide you

Have a problem you need to solve? Try sleeping on it. Finding your way to a great night’s sleep may be the surest path to a creative solution for whatever has your knickers in a knot.

H1N1 Pandemic – Are You Ready?

Monday, November 30th, 2009

A flu season sleep game plan

You’ve listened to the professionals. You’ve done everything possible to keep the flu at bay. Then wham! You ache. You go from simmer to shiver in a minute and a half. Your head pounds. A cough rattles your bones like Fred Flintstone’s xylophone.

Immune System Ramp Up

Friday, November 27th, 2009

Maximize your bug fighting response

Your hand-washing, bug-avoiding, sleep-getting self is actively fighting the flu, right? With H1N1 on the prowl transform your immune system into the Terminator (Schwarzenegger accent allowed!)

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