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	<title>The Natura Sleep Solution &#187; Sleep Deprived</title>
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	<link>http://www.naturaworld.com/blog</link>
	<description>It&#039;s my personal mission in life to make the world a better place - one mattress at a time.</description>
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		<title>New Year, New You!</title>
		<link>http://www.naturaworld.com/blog/index.php/beautysleep-1260</link>
		<comments>http://www.naturaworld.com/blog/index.php/beautysleep-1260#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:39:19 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Pillow]]></category>
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		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=1260</guid>
		<description><![CDATA[Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.]]></description>
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		<title>Chronic Illness and Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/chronic-illness-and-sleep-5253-4160</link>
		<comments>http://www.naturaworld.com/blog/index.php/chronic-illness-and-sleep-5253-4160#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:46:32 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4160</guid>
		<description><![CDATA[In our second Sleep 101 Blog, Sleep Health Professional, Terry Cralle, RN helps us understand the sleep/chronic illness connection.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Natura Sleep Environs Program</title>
		<link>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228</link>
		<comments>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228#comments</comments>
		<pubDate>Thu, 25 Aug 2011 08:02:26 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Inside Natura]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4228</guid>
		<description><![CDATA[The Natura Sleep Environs program will promote healthier sleep and optimization of the sleep environment through patient education, professional guidance, demonstration and personal experience within the sleep lab setting. Sound exciting? Sure is!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Extreme Makeover: Sleep Edition</title>
		<link>http://www.naturaworld.com/blog/index.php/extreme-makeover-sleep-edition-4896-4354</link>
		<comments>http://www.naturaworld.com/blog/index.php/extreme-makeover-sleep-edition-4896-4354#comments</comments>
		<pubDate>Wed, 25 May 2011 11:39:52 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Better Sleep Month]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Back to Sleep]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sleep Disturbance]]></category>
		<category><![CDATA[sleep hygiene]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4354</guid>
		<description><![CDATA[Tired, irritable, foggy - maybe you need an extreme sleep makeover! Grab a coffee and find out what you can do to regain your zest and vigor!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>It’s Better Sleep Month</title>
		<link>http://www.naturaworld.com/blog/index.php/better-sleep-month-2-4833-4372</link>
		<comments>http://www.naturaworld.com/blog/index.php/better-sleep-month-2-4833-4372#comments</comments>
		<pubDate>Thu, 12 May 2011 12:03:24 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Better Sleep Month]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[wool bedding]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4372</guid>
		<description><![CDATA[Quality sleep is an integral part of a healthy lifestyle, just as important as exercise or diet. Better Sleep Month invites you to examine and improve your sleep situation.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Childhood Insomnia</title>
		<link>http://www.naturaworld.com/blog/index.php/childhood-insomnia-4707-4454</link>
		<comments>http://www.naturaworld.com/blog/index.php/childhood-insomnia-4707-4454#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:09:12 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Children and Sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4454</guid>
		<description><![CDATA[You’ve read ‘one last story’, done the tuck-in and bestowed a loving goodnight kiss – so why won’t your child just fall asleep? When childhood insomnia strikes bedtime becomes stress time, and no one in the family gets their best night’s rest. Time to talk about childhood insomnia.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>SAD – Seasonal Affective Disorder</title>
		<link>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434</link>
		<comments>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434#comments</comments>
		<pubDate>Wed, 02 Feb 2011 12:50:57 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4434</guid>
		<description><![CDATA[Fatigued and depressed during the winter? Exhausted, but can’t sleep? You might be suffering from Seasonal Affective Disorder – and you aren’t alone.
]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Relaxation and Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/relaxation-and-sleep-4424</link>
		<comments>http://www.naturaworld.com/blog/index.php/relaxation-and-sleep-4424#comments</comments>
		<pubDate>Wed, 26 Jan 2011 12:44:24 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4424</guid>
		<description><![CDATA[Between 2004 and 2008 the use of prescription sleep aides grew by 54% - but is a sleeping pill the only route to a better night’s rest? We think not.

]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LOHAS, Nomadic, Centrist or Indifferent</title>
		<link>http://www.naturaworld.com/blog/index.php/lohas-nomadic-4631-4417</link>
		<comments>http://www.naturaworld.com/blog/index.php/lohas-nomadic-4631-4417#comments</comments>
		<pubDate>Thu, 20 Jan 2011 12:39:52 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Certified Organic]]></category>
		<category><![CDATA[Environmental Certifications]]></category>
		<category><![CDATA[Environmental News]]></category>
		<category><![CDATA[Online Shopping]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sustainable Furnishings Council]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Wool]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4417</guid>
		<description><![CDATA[Is there a connection between the use of sustainable, earth-friendly manufacturing practices and personal well being? Is supporting social justice, protecting the environment and seeking mind-body balance necessary to achieve full human potential? Do any of these concerns influence your purchasing decisions?]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Sleep Plan for the Holidays</title>
		<link>http://www.naturaworld.com/blog/index.php/healthy-sleep-holidays-4570-4611</link>
		<comments>http://www.naturaworld.com/blog/index.php/healthy-sleep-holidays-4570-4611#comments</comments>
		<pubDate>Tue, 21 Dec 2010 09:35:01 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Wool]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4611</guid>
		<description><![CDATA[Want to enjoy the festivities and avoid the exhaustion this Christmas season? That can take some planning. Following a few holiday sleep tips can help keep your mood festive – and protect you against a sleep deprived post-holiday crash while you do so.
]]></description>
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		<slash:comments>0</slash:comments>
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