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Posts Tagged ‘sleep health’
Monday, January 30th, 2012
Protecting your mattress and your health – naturally!
This time of year we are in our homes a lot more then when summers hot sun calls us outside. Spending this much time indoors we begin to think more about what’s hibernating in our homes with us. We live in an era of hygiene hysteria. And the more we hear about bed bugs infesting hotels and homes across North America, it’s no wonder we’re running scared. There is no compromise when it comes to mattress hygiene, but chemicals aren’t the healthiest option either.
Tags: Allergies, Bed Bugs, mattress warranty, Mattresses, Natura Protect, sleep health
Posted in Allergens, Baby, Bedding, Certified Organic, Chemicals, Children and Sleep, Environmental Certifications, Immune system, Mattresses, Natural fibers, Organic Mattresses, Safety, Sleep Disturbances | No Comments »
Tuesday, January 10th, 2012
Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.
Tags: Beauty, beauty sleep, Bedtime, Health, Healthy Sleep, Pillow, Sleep, Sleep Deprived, sleep health, Stress, Sustainability
Posted in Pillows, Safety, Sleep, Sleep Deprived, Sleep Disturbances, Stress, Sustainability, beauty sleep | No Comments »
Wednesday, October 12th, 2011
Healthy sleep can help patients dealing with chronic illness
Sleep101 Blog by Terry Cralle, RN
Tags: Healthy Sleep, Sleep, Sleep Deprived, sleep health
Posted in Insomnia, Sleep, Sleep Disturbances | No Comments »
Thursday, August 25th, 2011
Introducing Natura’s Healthy Sleep Ambassador
A strategic collaboration between sleep specialist, Terry Cralle, RN and Team Natura, the Natura Sleep Environs program demonstrates the importance sleep environment plays in wellness, peak performance, optimal daytime functioning. The Natura Sleep Environs program will promote healthier sleep and optimization of the sleep environment through patient education, professional guidance, demonstration and personal experience within the sleep lab setting. Sound exciting? Sure is!
Tags: Health, Healthy Sleep, Sleep, Sleep Deprived, sleep health, Stress
Posted in Inside Natura, Sleep Disturbances | No Comments »
Thursday, May 12th, 2011
Sleep environment and healthy sleep
May is Better Sleep Month – time review your nightly relaxation and rest. Sleep is not just about quantity after all, quality is key. Quality sleep is an integral part of a healthy lifestyle, just as important as exercise or diet. So let’s look at the role sleep environment plays in sleep quality.
Tags: Bedding, Mattress, Sleep Deprived, sleep health, wool bedding
Posted in Bedding, Better Sleep Month, Sleep, Sleep Disturbances, Special Events | 2 Comments »
Monday, April 25th, 2011
Natural bedding invites fresh in!
Goodbye Old Man Winter – hello spring sunshine! It’s time to welcome in the fresh with spring cleaning and healthy, natural bedding from Natura. Are you ready to get your clean on? In three easy steps you can create a fresh and healthy sleep retreat.
Tags: beauty sleep, Health, Healthy Sleep, Mattress, Mattresses, Organic, Organic Cotton, sleep health
Posted in Bedding, Online Shopping, Sleep, wool bedding | No Comments »
Thursday, March 24th, 2011
When School Aged Kids Struggle with Sleep
You’ve read ‘one last story’, done the tuck-in and bestowed a loving goodnight kiss – so why won’t your child just fall asleep? When childhood insomnia strikes bedtime becomes stress time, and no one in the family gets their best night’s rest. It’s time to talk about childhood insomnia.
Tags: Allergies, Children, Healthy Sleep, Sleep Deprived, sleep health
Posted in Children and Sleep, Insomnia, Sleep, Sleep Disturbances, Special Events | No Comments »
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