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	<title>The Natura Sleep Solution &#187; sleep health</title>
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	<description>It&#039;s my personal mission in life to make the world a better place - one mattress at a time.</description>
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		<title>NaturaProtect Your Loved Ones!</title>
		<link>http://www.naturaworld.com/blog/index.php/naturaprotect-1831</link>
		<comments>http://www.naturaworld.com/blog/index.php/naturaprotect-1831#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:38:34 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Certified Organic]]></category>
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		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bed Bugs]]></category>
		<category><![CDATA[mattress warranty]]></category>
		<category><![CDATA[Natura Protect]]></category>
		<category><![CDATA[sleep health]]></category>

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		<description><![CDATA[Bed bugs are infesting hotels and homes across North America, how can you protect your bed from these nasty critters?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Year, New You!</title>
		<link>http://www.naturaworld.com/blog/index.php/beautysleep-1260</link>
		<comments>http://www.naturaworld.com/blog/index.php/beautysleep-1260#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:39:19 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=1260</guid>
		<description><![CDATA[Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chronic Illness and Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/chronic-illness-and-sleep-5253-4160</link>
		<comments>http://www.naturaworld.com/blog/index.php/chronic-illness-and-sleep-5253-4160#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:46:32 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4160</guid>
		<description><![CDATA[In our second Sleep 101 Blog, Sleep Health Professional, Terry Cralle, RN helps us understand the sleep/chronic illness connection.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Natura Sleep Environs Program</title>
		<link>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228</link>
		<comments>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228#comments</comments>
		<pubDate>Thu, 25 Aug 2011 08:02:26 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Inside Natura]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4228</guid>
		<description><![CDATA[The Natura Sleep Environs program will promote healthier sleep and optimization of the sleep environment through patient education, professional guidance, demonstration and personal experience within the sleep lab setting. Sound exciting? Sure is!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It’s Better Sleep Month</title>
		<link>http://www.naturaworld.com/blog/index.php/better-sleep-month-2-4833-4372</link>
		<comments>http://www.naturaworld.com/blog/index.php/better-sleep-month-2-4833-4372#comments</comments>
		<pubDate>Thu, 12 May 2011 12:03:24 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Better Sleep Month]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[wool bedding]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4372</guid>
		<description><![CDATA[Quality sleep is an integral part of a healthy lifestyle, just as important as exercise or diet. Better Sleep Month invites you to examine and improve your sleep situation.]]></description>
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		<title>Spring Clean for Healthy Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/spring-clean-healthy-sleep-4788-4398</link>
		<comments>http://www.naturaworld.com/blog/index.php/spring-clean-healthy-sleep-4788-4398#comments</comments>
		<pubDate>Mon, 25 Apr 2011 12:23:36 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Online Shopping]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[wool bedding]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic Cotton]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4398</guid>
		<description><![CDATA[It’s time to welcome in the fresh with spring cleaning and healthy, natural bedding from Natura. Are you ready to get your clean on? In three easy steps you can create a fresh and healthy sleep retreat.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Childhood Insomnia</title>
		<link>http://www.naturaworld.com/blog/index.php/childhood-insomnia-4707-4454</link>
		<comments>http://www.naturaworld.com/blog/index.php/childhood-insomnia-4707-4454#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:09:12 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Children and Sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4454</guid>
		<description><![CDATA[You’ve read ‘one last story’, done the tuck-in and bestowed a loving goodnight kiss – so why won’t your child just fall asleep? When childhood insomnia strikes bedtime becomes stress time, and no one in the family gets their best night’s rest. Time to talk about childhood insomnia.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SAD – Seasonal Affective Disorder</title>
		<link>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434</link>
		<comments>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434#comments</comments>
		<pubDate>Wed, 02 Feb 2011 12:50:57 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4434</guid>
		<description><![CDATA[Fatigued and depressed during the winter? Exhausted, but can’t sleep? You might be suffering from Seasonal Affective Disorder – and you aren’t alone.
]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/sad-%e2%80%93-seasonal-affective-disorder-4434/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Relaxation and Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/relaxation-and-sleep-4424</link>
		<comments>http://www.naturaworld.com/blog/index.php/relaxation-and-sleep-4424#comments</comments>
		<pubDate>Wed, 26 Jan 2011 12:44:24 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4424</guid>
		<description><![CDATA[Between 2004 and 2008 the use of prescription sleep aides grew by 54% - but is a sleeping pill the only route to a better night’s rest? We think not.

]]></description>
		<wfw:commentRss>http://www.naturaworld.com/blog/index.php/relaxation-and-sleep-4424/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Sleep Plan for the Holidays</title>
		<link>http://www.naturaworld.com/blog/index.php/healthy-sleep-holidays-4570-4611</link>
		<comments>http://www.naturaworld.com/blog/index.php/healthy-sleep-holidays-4570-4611#comments</comments>
		<pubDate>Tue, 21 Dec 2010 09:35:01 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Wool]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4611</guid>
		<description><![CDATA[Want to enjoy the festivities and avoid the exhaustion this Christmas season? That can take some planning. Following a few holiday sleep tips can help keep your mood festive – and protect you against a sleep deprived post-holiday crash while you do so.
]]></description>
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