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Posts Tagged ‘Stress’College Campus Sleep Kick Off!Tuesday, August 10th, 2010Managing your college kid’s sleep deprivationMoving into a college dorm can feel a lot like taking up residence in the city that never sleeps. While most kids figure how to balance their rock-star nightlife with getting good grades, some need some extra nudging to tuck into bed at a decent hour. Safe Sleep – Perchance to DreamThursday, July 29th, 2010Chasing the safe sleep dreamThat Shakespeare really knew his stuff. If you’ve been aching to follow in his poetic footsteps and find the sleep of your dreams, what you do with your body is as important as where you put your body. Doctor-Ordered BedrestMonday, July 12th, 2010Getting through bedrest with your sanity intactIt can be terrifying to have your pregnancy labeled high-risk and ordered to stay in bed for months. But remember, it’s a broad term applied to any woman who faces a higher-than-average risk of complications during pregnancy or delivering a baby with health concerns. It doesn’t mean your pregnancy won’t progress normally or your baby won’t arrive healthy. Practice Safe Sleep ~ Get Exercise!Monday, June 28th, 2010A better night’s sleep and exercise ~ the perfect combo
Practice Safe Sleep ~ Eliminate DistractionsMonday, June 7th, 2010Roy is in denial about his sleep healthEver notice how the more connected we become, the less we sleep? Every time BlackBerry or iPhone adds a new app, the sleeping pill industry adds equity to their stocks. |
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