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	<title>The Natura Sleep Solution &#187; Stress</title>
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	<link>http://www.naturaworld.com/blog</link>
	<description>It&#039;s my personal mission in life to make the world a better place - one mattress at a time.</description>
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		<title>New Year, New You!</title>
		<link>http://www.naturaworld.com/blog/index.php/beautysleep-1260</link>
		<comments>http://www.naturaworld.com/blog/index.php/beautysleep-1260#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:39:19 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=1260</guid>
		<description><![CDATA[Do you have a new year’s resolution to be healthier, happier and have more energy? Well exercise and nutrition aren’t the only things you should be conscious of while trying to achieve these goals, sleep is just as important! Here’s a look at what beauty sleep really means for your skin, body and mood.]]></description>
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		<title>The Natura Sleep Environs Program</title>
		<link>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228</link>
		<comments>http://www.naturaworld.com/blog/index.php/the-natura-sleep-environs-program-5131-4228#comments</comments>
		<pubDate>Thu, 25 Aug 2011 08:02:26 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Inside Natura]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4228</guid>
		<description><![CDATA[The Natura Sleep Environs program will promote healthier sleep and optimization of the sleep environment through patient education, professional guidance, demonstration and personal experience within the sleep lab setting. Sound exciting? Sure is!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Quest for Vitality</title>
		<link>http://www.naturaworld.com/blog/index.php/the-quest-for-vitality-5012-4308</link>
		<comments>http://www.naturaworld.com/blog/index.php/the-quest-for-vitality-5012-4308#comments</comments>
		<pubDate>Fri, 24 Jun 2011 10:30:15 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Children and Sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4308</guid>
		<description><![CDATA[Struggling to get back your vim and vigor? We have some ideas to share on how to get your vigor back!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bed-sharing Struggles</title>
		<link>http://www.naturaworld.com/blog/index.php/bed-sharing-struggles-4943-4334</link>
		<comments>http://www.naturaworld.com/blog/index.php/bed-sharing-struggles-4943-4334#comments</comments>
		<pubDate>Wed, 08 Jun 2011 11:02:37 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Latex]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[wool bedding]]></category>
		<category><![CDATA[bed sharing]]></category>
		<category><![CDATA[matttres]]></category>
		<category><![CDATA[Natura Sleep Envelope]]></category>
		<category><![CDATA[natura wool comforter]]></category>
		<category><![CDATA[NaturaLatex Pure]]></category>
		<category><![CDATA[NaturaLatex Serene]]></category>
		<category><![CDATA[naturaprotect deluxe mattress protector]]></category>
		<category><![CDATA[naturawool]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[sleep disturbances]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4334</guid>
		<description><![CDATA[Struggling to sleep beside that special someone? Read here on some tips and tricks the pros use to make sure everyone is comfy, cozy and well rested. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Insomnia Getting You Down?</title>
		<link>http://www.naturaworld.com/blog/index.php/insomnia-4436-4499</link>
		<comments>http://www.naturaworld.com/blog/index.php/insomnia-4436-4499#comments</comments>
		<pubDate>Thu, 18 Nov 2010 14:05:01 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Latex Mattress]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Tags: Health]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=4499</guid>
		<description><![CDATA[Which comes first, depression or sleeplessness? It’s hard to say. The connection between sleep and mood is a complex dance performed by a chorus of temperamental hormones. When something jars the beat, body and brain can struggle to get back in step.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bed Bugs in Schools</title>
		<link>http://www.naturaworld.com/blog/index.php/bed-bugs-schools-3927-3997</link>
		<comments>http://www.naturaworld.com/blog/index.php/bed-bugs-schools-3927-3997#comments</comments>
		<pubDate>Tue, 19 Oct 2010 11:43:12 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bed Bugs]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://naturaworld.com/blog/?p=3997</guid>
		<description><![CDATA[Remember teaching your child to stuff his/her hat inside the coat pocket to avoid lice? How about the hand washing lesson they seem to forget the minute the fly is zipped and a friend is spotted leaving the bathroom? Those were kindergarten problems compared to what your child might bring home from school tonight – bed bugs
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Sleep</title>
		<link>http://www.naturaworld.com/blog/index.php/stress-sleep-3900-3900</link>
		<comments>http://www.naturaworld.com/blog/index.php/stress-sleep-3900-3900#comments</comments>
		<pubDate>Thu, 07 Oct 2010 17:18:45 +0000</pubDate>
		<dc:creator>Asim</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3900</guid>
		<description><![CDATA[When getting a healthy night’s sleep has never seemed more important, why is it so tough to find? And what can we do to make getting healthy, abundant sleep easier?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Habits of Highly Effective Sleepers</title>
		<link>http://www.naturaworld.com/blog/index.php/7-habits-highly-effective-sleepers-3753</link>
		<comments>http://www.naturaworld.com/blog/index.php/7-habits-highly-effective-sleepers-3753#comments</comments>
		<pubDate>Tue, 14 Sep 2010 19:05:57 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Better Sleep Month]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bedding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3753</guid>
		<description><![CDATA[Bedroom activities that lead to a better night’s sleep
Why is it that some of us saw logs in a matter of minutes each night while others stare at the ceiling for hours? Often it’s a matter of habits. If you’re ready to fine-tune your sleep hygiene check out these 7 habits of highly effective sleepers…


#1 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>College Campus Sleep Kick Off!</title>
		<link>http://www.naturaworld.com/blog/index.php/college-campus-sleep-kick-off-3085</link>
		<comments>http://www.naturaworld.com/blog/index.php/college-campus-sleep-kick-off-3085#comments</comments>
		<pubDate>Tue, 10 Aug 2010 20:28:55 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Children and Sleep]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Sleep Deprived]]></category>
		<category><![CDATA[Sweet Dreams]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3085</guid>
		<description><![CDATA[Moving into a college dorm can feel a lot like taking up residence in the city that never sleeps. While most kids figure how to balance their rock-star nightlife with getting good grades, some need some extra nudging to tuck into bed at a decent hour.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe Sleep – Perchance to Dream</title>
		<link>http://www.naturaworld.com/blog/index.php/safe-sleep-3399</link>
		<comments>http://www.naturaworld.com/blog/index.php/safe-sleep-3399#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:55:17 +0000</pubDate>
		<dc:creator>Julia Rosien</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Latex]]></category>
		<category><![CDATA[Mattress Shopping]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beauty sleep]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mattress]]></category>

		<guid isPermaLink="false">http://www.naturaworld.com/blog/?p=3399</guid>
		<description><![CDATA[That Shakespeare really knew his stuff. If you]]></description>
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