Health Benefits of Sleep

At birth, our internal clocks are set for 18-20 hours a day of crib time, but as we age hormones and metabolism deprive us of the ability to fall – and stay – asleep. Through our adult years our bed becomes bedlam as we cram our schedules, battle stress and wake up more to go to the bathroom.

Is a good night’s sleep really necessary?

According to a study published in the Journal of the American Medical Association (JAMA) chronic sleep deprivation leads to obesity, high blood pressure, stroke, heart attack and about 100,000 car accidents in the United States per year.
But being a sleep statistic doesn’t have to be your future. With a little help from Natura you reclaim a good night’s sleep – and your health.

Back pain

Doctor visits for back pain is almost as common as a sore throat. Exercise and diet help but a supportive mattress will do more than both combined.
Natura’s double slat technology has been clinically proven to reduce back pain. A study conducted at the Canadian Memorial Chiropractic College in Toronto, Ontario, Canada found that 93% of the chronic back pain sufferers who slept on the Natura mattress for one month noticed significant pain reduction. Natura mattresses are the first to be recognized by the Canadian Physiotherapy Association.

Allergies

Ever wake up with a stuffy nose? Red, itchy eyes? Off gassing, dust mites, mold and mildew are the most venomous sleep saboteurs – millions live in most pillows and mattresses.   Natura mattresses and pillows are downright hostile environments for the little critters though because of the materials we use.
• Wool wicks away moisture, which antimicrobial allergens need to survive.
• Latex is 300% more resistant to dust mites because of natural ventilation cell structure.
• Soy-based poly foams are also ventilated so moisture never gets trapped.

When combined, wool, latex and/or soy-based foams soothe and comfort you, but slam the door on unwanted bed partners.

Arthritis and joint pain

Joint pain sufferers dread long nights, and we know one mattress can’t relieve all problems. That’s why we have 5 unique lines so you can customize your comfort level – even if your partner has different concerns.
A common denominator in almost everything we product is wool becausse it’s proven to reduce tossing and turning by as much as 75%. From there, choose the firmness that supports and cushions you the way you want.

Overheating

The “I’m hot, she’s not” routine is common for many but it doesn’t have to be. Wool helps the body regulate its own temperature by drawing moisture away and dissipating it back into the environment.
Did you know that you lose a pint of moisture vapor each night. If you’re not sleeping on a Natura mattress, that moisture can make your bedding damp and uncomfortable – and a breeding ground for microscopic allergens.

If you’re tired of fighting your way to sleep, we can help you get a better night’s sleep – starting tonight.

Why a Natura mattress?

NaturaWool – What makes it so smart?

Understanding latex mattresses

Unraveling the mystery of memory foam

Sleep tips

 twitter
youtube 
friendfeed 
Linked in 
iParenting